Lots of sniffles around the house this week. Instead of the usual green smoothies, this is what we had for breakfast today:
miso broth with chickpeas, ac vinegar and honey drink, organic lemon
The chickpeas were from a previous pressure-cooked batch, frozen with some of its liquid, and pulled out of the freezer last night. Reheat- add water, soy sauce and chickpea miso to that and call it yumminess! As for the miso, this is hands down my favorite… so mild and tasty! It might even win your heart over to miso.
The girls and I have also been drinking raw apple cider vinegar and local raw honey in hot water. So good for the sniffles and sore throats! If you’ve never tried raw honey before, you’re in for a treat. And why the emphasis on raw and local? Here’s what Dr Group has to say:
It’s best if you buy locally grown organic raw honey whenever you can. Locally grown because it’s produced by bees which are from the environment in which you live. It is always best to grow or consume foods from the area in which you live as they contain the immune stimulating properties needed for your body to adapt to its environment.
I’m off to more snuggling and reading aloud now. Stay well, everyone!
